Looking Back Without Losing Yourself | Making Sense of the Past From a Regulated Place

Hello my beautiful friends,

In today’s episode, we’re opening up a part of intuitive living that rarely gets talked about....the emotional aftermath that shows up long after you’ve followed an intuitive pull. This conversation is part of our December series on intuition and nervous system regulation, and today we’re looking at what happens when your intuition was right, but your body wasn’t fully resourced to support the way you acted on it.

I’m sharing the patterns that tend to show up months or years after a big intuitive decision — the replaying, the delayed emotions, and the moments where you look back and wish you had handled the transition with more capacity or care.
We’re breaking down what this delayed processing actually means, why your system does this once you’re safe enough to look back, and how to understand the parts of your story you couldn’t hold at the time.

If you desire deeper support on these topics, please email me and I will get back to you within 2 business days. You can find my email below in the show notes 🤍

& donations are also always appreciated as I continue developing the podcast 🤍

SHOWNOTES

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